Simple Healthy Lunch on a Snowy Day

Hi All,

I’m not sure what the weather is like in your part of the world, but here in Alabama we are at a standstill. Northerners, please don’t laugh at us, but we are at a standstill because we have about an inch of snow on the ground! Our schools are closed and roads are hazardous. It is a very good day here to stay home, work on pictures and cook a nice lunch.

I hope you enjoy this easy meal.  I really don’t have a name for it. I’ll just call it Easy Snowy Day Lunch.

  1. Use enough ground beef or ground check to make 3 or 4 patties, or the amount you need.
  2. Hide a chunk of cheese inside each patty. I have used cheddar and monterey jack before. I guess most any type you enjoy would work. Today I used monterey jack.
  3. Place patties in a hot iron skillet on medium heat and brown slowly on one side. Then turn burner down to medium low and brown the other side. Be careful NOT to “squish” the patty down with a spatula.
  4. You can also add a little of your favorite steak sauce to the patty if you like.  I usually just add salt and pepper.
  5. Cook until they reach the desired doneness. Some cheese may ooze out during cooking.

The green I paired this with was fresh green beans and brocolli.

Wash beans and brocolli. Break off the ends of the beans before you steam them. I didn’t have enough green beans, so I put what I had in the steamer and added brocolli to make enough green for 3 servings. Seam for 4-5 minutes–no more than 5 minutes. I added the green beans first, because they might need around 30 seconds longer to cook than brocolli. After steaming pour beans and brocolli into a bowl, dry with a paper towel and drizzle with olive oil. Salt and pepper to taste.

A nice naval orange is a good side with this meal!